Effect of Short Term Pranayama on Perceived Stress, Sleep Quality, Heart Rate, and Blood Pressure. International Journal of Physiology, [S. l.], v. 7, n. 2, p. 111–115, 2019. DOI: 10.37506/ijop.v7i2.205. Disponível em: https://ijop.net/index.php/ijop/article/view/205. Acesso em: 19 may. 2026.